Some young people are turning to AI chatbots to guide their psychedelic experiences. Apps like Alterd and even ChatGPT are becoming digital “tripsitters,” helping users process emotions, reflect on their thoughts, and feel supported during LSD or mushroom journeys. Some say these tools have led to major personal breakthroughs, but experts are raising red flags—AI can’t truly understand or respond to someone in emotional distress. Still, as Gen Z leans into alternative wellness practices (YPulse data shows 18% have tried adaptogenic mushrooms like reishi to cope with stress), AI-guided trips are starting to feel like just another part of the modern mental health toolkit. (Wired)
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