The “lunchtime workout” is on the rise. According to ClassPass’s 2020 Trend Report, streamed workouts were huge during the pandemic—which isn’t a surprise. But they also reported “a giant increase” in the number of people who claimed to workout at noon, with lunch the most popular time to exercise during the workweek—“a first in the history of the ClassPass report.” Changes in routines thanks to working from home are clearly the root of the shift. YPulse’s Health and Fitness report found that 73% of 13-39-year-olds plan to continue working out at home once quarantines are over. (Refinery29)
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