An August 2014 Ypulse monthly survey found that 40% of Millennials felt anxious on several days over a two-week period. New app Pacifica wants to help keep that stress and anxiety from getting in the way. Designed with the help of psychiatric professionals, the app gives users calming tricks and tools, like breathing exercises, helps users face anxieties by completing daily experiments, and provides a list of activities to help stay balanced. Tracking progress is emphasized, and Pacifica provides tools to set health goals, rate moods, and record thoughts. (Pacifica, Netted)
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