Gen Z and Millennials’ Top 10 New Year’s Resolutions for 2023

These are the top ways young people want to improve their lives in the year to come… 

  • Eating healthier is the most popular New Year’s resolution for both Gen Z and Millennials
  • Gen Z are placing a bigger focus on growing their financial independence and success this year
  • Millennials rank their mental health and happiness higher, as they look to break their stress patterns from the last few years
This year, the first wave of Millennials will enter their 40s, and many Gen Z will up their adulting. So, as 2023 kicks off, 81% of young people tell YPulse they have New Year’s resolutions or plan to have one. From the looks of social media, they’re as determined as ever to start the new year right. The hashtag #2023Goals on TikTok already has over 360M views, sharing their plans to travel more, eat healthier, make more money, take care of their mental health, and more.   Whether their resolutions begin with an aesthetic vision board to guide their way, making content to hold themselves accountable, or a simple journal page (or notes app list), they’re planning for a year of improvement. To find out what goals the most young people are focusing on, YPulse asks them to choose from a list of 32 options ranging from spending less time on social media to falling in love to managing debt, and these are their top New Year’s resolutions:  Eating...

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