One diet taking over social media foods involves only eating raw fruit. Fruitarians up their fruit intake beyond the recommended guidelines, and post plenty of social media-worthy images of their colorful meals. In fact, the hashtag #Fruitarian has over 670,000 posts on Instagram. The diet is meant to detoxify, hydrate, simplify meal prep, and more, but (like many viral wellness trends) experts warn that you canhave too much of a good thing. (Refinery29)
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