Young people are finding joy in “energizing hobbies.” These trending hobbies on TikTok are simply defined as ones that enhance their mood and satisfies them, promoting a state of “flow” that helps them be completely in the present moment. Activities such as hiking, swimming, walking, or working out at the gym are all examples of this type of hobby, but they don’t always have to include physical activity. Creative hobbies like knitting, pottery, or even reading can break a typical routine and give some stress relief. On TikTok, energizing hobby searches have 22M results, proving young people’s aim to find a hobby to improve their mental health. (Bustle)
📊 YPulse data: 60% of 13-39-year-olds with hobbies are part of a group devoted to a hobby of theirs
