Dr. Becky is underlining the importance of co-regulation in parenting. Co-regulation involves parents supporting their children in managing their emotions and behaviors, rather than trying to control or fix them. Dr. Becky Kennedy’s techniques include parents acknowledging their child’s feelings, setting boundaries with compassion, and modeling positive emotional behavior. She stresses the need for parents to prioritize self-care and seek help (when necessary) as they cannot effectively regulate their child’s emotions if they are overwhelmed or stressed. In an interview, she emphasizes the overall significance of empathy, connection, and understanding in fostering emotional strength in children. (The Cut)
📊 YPulse data: 50% of parents are say they are interested in gentle parenting
