American girls are experiencing puberty earlier than ever, and their moms are trying to delay it. According to an Apple Women’s Health Study, the average age for a girl’s first period is now 11.9-years-old, with 16% of girls in the U.S. starting before 11-years-old. Concerned about the physical and emotional risks linked to early menstruation—including increased chances of hormone-related cancers, PCOS, and anxiety—moms like Rebecca Kinderman (@bec_kinderman) and Nicky Skinner (@nourished_and_vibrant) are going viral for turning to holistic parenting approaches to slow the onset. These practices include clean diets, reduced screen time, and most importantly eliminating hormone-disrupting chemicals (like those found in perfumes) from their homes. Some experts say that genetics and environmental factors ultimately play a large role, but many still support the idea that fostering healthy habits can benefit girls regardless of when their periods arrive. (Newsweek)
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