A lack of in-person interactions has made it challenging for Gen Z to disconnect from work-related pressures. Remote work has intensified workplace anxiety due to constant laptop notifications, misinterpretation of digital communication, and the pressure to impress clients through email. The lack of in-person interactions, from small talk to after-hours bonding, has exacerbated these feelings. Ongoing instability has further contributed to mental stress, making it difficult for individuals to let go of work-related pressures at the end of the day. YPulse told you Gen Z values a healthy work / life balance through strong benefits and hybrid schedules, and while anxiety at work may not be a new phenomenon, recent changes in the workplace have made it more intense for young workers to succeed in finding that balance. (Business Insider)
