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5 Ways Gen Z is Rebranding Mindfulness

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Gen Z’s love for rebranding their everyday activities is turning wellness habits into social content worth sharing…

TL;DR

  • Gen Z is into focusing right now—whether they’re “locking in” until the new year, studying until ice melts, or chasing their most productive “flow states”
  • They’re becoming more “intentional” about their choices to prioritize themselves and their self-care
  • They’re looking to retrain their attention span by “rawdogging boredom,” through recording the quiet moments
Gen Z has been fighting screen fatigue for a while. YPulse’s Tech / Device Usage data shows 59% of teens and 62% of young adults say they’ve unplugged—voluntarily stepping away from some form of tech, even if just for a short break. That could mean anything from recovering from social media burnout to simply giving their...

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