Gen Z is using the internet to understand their mental health issues. Despite a prevailing stereotype, a new report from the Made of Millions Foundation found that while young people do look online for mental health information, most aren’t “self-diagnosing” through the internet alone. Among 13-28-year-olds surveyed, the majority who had a diagnosis got it from searching combined with clinical care or exclusively from a clinician. Instead, young people use sources like social media to research symptoms, find support communities, and supplement care from the mental health professionals they’re seeing in real life. For many, online research can be validating, putting names to their symptoms and offering comfort. But, of course, experts warn that relying too much on social media or influencers for mental health advice can lead to misinformation. (Mashable)
📊 YPulse data: 54% of 13-39-year-olds have spoken to a mental health professional
