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Young Europeans Are Doing These 17 Things to Improve Their State of Mind

Written and Edited by the YPulse Editorial Team
KEY TAKEAWAYS
Young Europeans’ mental health took a hit during the pandemic. Here’s what they’re doing to improve their state of mind…   We’ve said it before and we’ll say it again: mental health has long been a top priority for Gen Z and Millennials, who were the most stressed out and anxious generations to date even before the pandemic. Advocating for the de-stigmatization of mental illness and asking for help has been more mainstream for these groups for a while now—and that only became more true the past two years as COVID put their mental wellness to the test. In our...

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