Gen Z is adopting “10/10 habits” to max out their potential Using the format, “10/10 habits to…,” TikTok creators are sharing specific routines designed to help their followers reach their maximum potential. Most are offering advice on how to “build extreme discipline.” One creator (505K views and 113K likes) suggests things like dressing like the millionaire version of yourself for a week and staying off your phone for the first 30 minutes to an hour each morning. Another creator shared “10/10 habits to build extreme discipline, except they progressively get more difficult” (2.5M views and 465K likes), with advice like going a week without hitting snooze, doing an hour of “deep work” a day, and sitting in silence for 20 minutes a day. The format gets even more specific when creators tailor the advice to particular audiences. In a version aimed at people “cursed with being highly ambitious and really lazy” (11K views and 1K likes), one creator recommends tactics like texting yourself your excuse every time you...
- Article
