Young people are redefining wellness to be more inclusive of their imperfect lifestyles… TL;DR To Gen Z and Millennials, anything that makes them feel good is part of their wellness There’s no more rights and wrongs to wellness, as they believe even something “unhealthy” can be good for them Their definition of wellness includes their social lives, and it’s as important as exercise Gen Z and Millennials have made inclusivity a backbone of their view on the world. That’s why, when it comes to wellness, Gen Z and Millennials are carving out a new definition that’s less strict about which lifestyles are healthy and which are not. YPulse’s What Is Wellness? trend report shows the ways they’re approaching and redefining wellness now, and how their definition of wellness could change the mainstream wellness industry. This is not the first time young people have redefined wellness, and pushed to change the mainstream wellness industry. Millennials were at the forefront of the trend to include mental health in the definition of...
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