Gen Y Learns There’s No Clocking Out When You’re Always Plugged In
Posted by meredith on 04-17-2009Today’s Youth Advisory Board post is from Liz Funk, who takes a look at the extra anxiety Blackberry/smartphone wielding college students face by being accessible via email at all hours. Remember, you can communicate directly with any member of the Ypulse Youth Advisory Board by emailing them at youthadvisoryboard at ypulse.com…or just leave a comment.
Gen Y Learns There’s No Clocking Out When You’re Always Plugged In
The other day I was waiting in line at my tanning salon, checking my emails on my Blackberry (like I usually do when I have any kind of downtime during the day) when I received a rather snarky, offensive email from someone who I was considering working with. I had gone tanning to relax and enjoy some fake sunshine, but instead I was slightly fuming the following hour — and it wasn’t just my skin.
This actually has been happening to me a lot lately. I was on a trip a few weeks ago that was half-work/ half-vacation, and checking my Blackberry exposed me to some stressors that I had fully intended to leave at my desk. Because I’m 20 and still a text messaging addict, I usually keep my phone on and close by in order to receive late-night messages from my best friends and sister away at college. But this habit of constantly checking my phone seems problematic when it’s midnight and I’m in bed sifting through work or school-related e-mails.
Generation Y has a diseased amount of ambition and drive; a variety of authors (including myself) have been arguing that today’s young people put far too much pressure on themselves to do more and excel. And our technology habit — namely, our PDAs — feed into our unhealthy drive, because when the world wide web is in our pockets we can’t ever get away from work and/or school. If students have a PDA, and they’re at a party, they can easily be distracted by an email from one of their insomniac professors delivering her reactions to a recent paper they wrote or by a pleading partner from a group project reminding them of their workload — rather than being in the moment and enjoying the party! Today’s teens and college students have no concept of a work-life balance, and while young people have never been known to keep regular schedules, in a generation that is more sleep-deprived, stressed-out, and distracted than ever, it would be much healthier if young people were able to completely chill out during their leisure time, and save their emails for the school week or the daytime.
One important puzzle piece here is that many teens and college students don’t turn their phones off… ever. When I was at a conference for youth activists in Washington, a group of people were talking about their cell phones, and not one person could remember the last time she turned off her phone.
When teens and twentysomethings spend their downtime keenly aware that they have tasks pouring into their Blackberries or iPhones it’s hard to ignore the urge to respond — maybe they’ll send a quick email while driving or while a friend has gotten up to use the bathroom at dinner. It makes leisure time a blurry period in between work and school, rather than a peaceful and completely restorative activity.
There are features on the Blackberry where you can hide your inbox so messages aren’t displayed on the screen until you elect to have them there again. Also, if you use your phone as an alarm clock, the Blackberry still sounds at the designated time even if it’s turned off for the evening. I would encourage college students to give themselves a “PDA/ email schedule” and resolve not to check their email or their phones after a certain time on weeknights and a certain time on weekends, so they could still have a life outside of their work and school obligations free from stress. And without sounding like a radical, I would also encourage my peers to leave their phones at home or in the glove compartments of their cars while they’re going out. (After all, nothing is more annoying than someone who is on her phone for the duration of an evening). I think we’d be amazed what we see and experience when we’re not perpetually glancing at our palms.
In my own life I’ve made a few long term goals: Move somewhere warm. Publish a novel. Have a screenplay produced. Learn to surf. Buy a poodle and name it Oodles (little bit of trivia: what 90’s kids show mentioned a poodle named Oodles?). And at some point, live without a PDA.
About Liz
Liz Funk is a published author, freelance writer and college student. She has written for USA Today, Newsday, the Christian Science Monitor, the Huffington Post, Girls’ Life, and CosmoGIRL!, among other publications. Her first book, Supergirls Speak Out, about the pressure on girls to be perfect, wwas published by Simon and Schuster in March of 2009. She writes a blog for the Albany, NY newspaper the Times Union and she edits the teen culture and politics blog GirlHeadQuarters.org. She is a senior at Pace University and lives in Manhattan. Her web-site is www.lizfunk.com.
For more campus coverage, visit the Ypulse Campus Channel, sponsored by Campus Media Group.
Categorized under: Collegians, Youth Advisory Board






April 18th, 2009 at 1:35 am
Teen Coach/Gen Y Guide “best of the web” this week…
Parenting Teens and Generation Y – great resources and information for you to be aware of:
Talking About Sex to Kids
Internet Safety For Kids – 10 Guidelines to Help You Protect Your Children Online
Are Top Schools Worth the Hype?
Teen News From arou…
April 18th, 2009 at 5:50 am
I’ve been noticing a lot of the points mentioned in your article. That’s one reason I will be taking part in the Digital Detox next week:
http://www.adbusters.org/campaigns/digitaldetox
April 18th, 2009 at 9:34 pm
As the leader of a medium size non-profit, I am usually considered to be available 24/7. But I have some experience with this, as one with an extensive (20yrs) emergency services background. Here are some lessons I learned:
1. I have two email accounts (professional and private). I take one solid 24 hr block of time off every week. For me, it is Tuesday. On that day, I turn of the IMAP feeds from my pro email account (to my phone) and don’t open that account on my browser.
2. I use Google Voice (formerly Grandcentral). This funnels all my calls through one number and back to all my phones. On my day off, I adjust the settings so that my professional contacts go straight to v-mail. While on vacation, these contacts receive an outgoing message that says I’m out of town and gives them other options to solve their issues. By doing this, my phone doesn’t even ring.
3. I’ve learned, that even when on duty waiting for the bell to ring and send me into the chaos of another p[anic-filled tragedy, I could go find a quiet place, read a book, take a nap, and let go – even if only for 10-20 minutes. Just taking a walk around the block, or in the park across the street, it allows me to chill and regain peace.
4. Finally, I’ve found, that by making sure my batteries stay charged – enough sleep, healthy food, exercise, spiritual development, and ongoing professional development – all of these give me resources to manage the crisis – both personal and professional – in a healthy manner.
April 18th, 2009 at 9:35 pm
yeah it’s gotten far worse than when i first wrote the below in 2003.
http://blog.jonmadison.com/archives/2003/08/03/when-is-accountability-a-bad-thing/
as an old man (now ;-) i realize that its my choice to respond or not on my own time, to non-leisure demands. i guess the issue is though, is that it looks like these kids are being somewhat *trained* to disregard their free time.
i appreciate the tips in this article to help these kids realize that their relaxation is their relaxation time to use as they choose.
j.
April 19th, 2009 at 6:49 pm
Great article Liz and I love Gary’s tips too!
I’m constantly amazed by the number of people who complain about lack of time, stress, feeling sick/tired… yet do nothing to correct the cause (or if they do take action, it’s aimed at the symptom, eg quick-fix pills and lotions).
Good on ya for pointing out there are alternatives, and that we each do have choices.
After all, the only things we can’t delegate to someone else: our health and sanity!
Smiles,
Stuart Fleming
Creator of the Money Mindset Mob.
Enthusiastic believer in independent teens.
http://MoneyMindsetMob.com
April 19th, 2009 at 9:37 pm
[...] Liz Funk offers insights about Gen Y and the “always on” aspect to their lives. When teens and twentysomethings spend their [...]
April 20th, 2009 at 4:33 am
It’s not just Y generation. This 50-year-old has a smartphone and, thanks to Outlook Web Access, I can get to work e-mail from any Internet connection. I routinely handle office matters while “on vacation.” I have come to the conclusion that I’m really never “on vacation.” Ever.
April 22nd, 2009 at 10:35 am
Tom’s right. Over-connectedness is not solely a Gen Y problem; it’s an everyday problem for all generations. And it’s not just work-life balance, but social vs. private life balance too. So from Boomer to Gen Y: welcome to our world. :-)
April 30th, 2009 at 12:47 am
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